Show himself friendly is a major factor in having friends and allies in society, get a raise from his boss. Indeed, if you're not, do not expect others who are against you. You should know at first give to get. Imagine if you're friendly with your friends, your colleagues, your friends, they are more likely to get a service. Conversely, if you're a cold person, smiling and slightly pessimistic, people will flee.
So, at first, learn to be nice.
Stay tuned
Listen to your audience and be attentive to their problems, their sense. Actually try to understand them and tell them: "I understand you," I know what you can feel because it happened to me the same thing." Be considerate of others and you will attract sympathy. Help those around you as best you can, and we will make you.
Imitate people who are successful
If you know anyone who do not know stage fright, well, I advise you to observe and imitate them: how old are they? How do they stand? What are their attitudes? Their clothing style? Imitate them, because there is evidence that we value people more like ourselves.
Relax and you'll feel more comfortable
A few minutes before your meeting, isolate you and First relax. Relax the muscles in your face, your jaw. Relaxes your shoulders, your neck. Relax the muscles of your legs, your arms. Relax your back. Make a series of deep breathing. Inhale deeply through your nose and your lungs fill with air. When your stomach is filling up this air, block a few minutes, feel ls tension, keep the tension and release. Continue as long as necessary.
Banish fear from your mind
Concentrate only on the present and the action, because you could only act on this.Be focused and do not think about the future. Do not you say: "I'm going to crash" "Anyway, I'm not interesting" As you feed the nerves, stress and you feel paralyzed by this fear that you will surely fail.
You have the right to make mistakes.
Stammer or even stumbling over a word is not uncommon and it happens to everyone.
Author: Natasha
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